Experience Halotherapy
Just Relax
Spending time in our salt room can promote relaxation and stress reduction, offering a tranquil environment conducive to mental well-being and mindfulness. So sit back and enjoy.
Breathe Easy
Inhalation of salt aerosols may help to alleviate symptoms of respiratory conditions such as asthma, bronchitis, sinusitis, and allergies by reducing inflammation, clearing mucus, and improving lung function.
Sleep Better
Having trouble getting to sleep at night? Many people report improved sleep quality after our halotherapy sessions. They attribute it to the calming effects of salt therapy on the nervous system.
Halotherapy, also known as salt therapy, has a history that traces back centuries. Its origins can be found in Eastern Europe, particularly in regions surrounding salt mines, where workers often experienced respiratory benefits from their time spent in the mines. The concept gained attention in the mid-19th century when a Polish physician named Dr. Feliks Boczkowski noticed that salt miners had remarkably low rates of respiratory issues compared to the general population.
Dr. Boczkowski's observations led to the development of formal salt therapy practices. In the early 20th century, a Polish health pioneer named Dr. Mieczysław Skulimowski further popularized salt therapy by establishing the first salt therapy facility in Poland near the Wieliczka salt mine. Patients with various respiratory ailments sought relief in these salt chambers, breathing in the salt-infused air, which was believed to have therapeutic effects.
Since then, halotherapy has evolved, with salt rooms and caves being constructed in various parts of the world. These spaces simulate the microclimate found in natural salt caves or mines, typically using salt aerosol generators to disperse microscopic salt particles into the air. Today, halotherapy is used as a complementary therapy for respiratory conditions such as asthma, allergies, bronchitis, and cystic fibrosis, as well as for skin conditions like eczema and psoriasis. While scientific research on halotherapy's efficacy is ongoing, many people continue to find relief and relaxation in salt therapy environments.