RESTORE-a-tive Yoga

Ashley  Flowers will guide you through a RESTORE-a-tive Yoga session in the serene salt cave, focusing on deep breathing and gentle, supported stretches. This practice is designed to promote a profound sense of physical and mental relaxation and healing. During the class, the Salt Mind Halogenerator will infuse the room with vaporized medical-grade salt, enhancing your respiratory function while you relax in tranquil lighting and a calming soundscape.