Yoga
Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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0 events,
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1 event,
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Jess will lead a gentle movement and stretch class based on Pilates without the sweat intended for beginners to advanced students. Gain all the postural benefits that Pilates is known…
$29.00
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0 events,
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1 event,
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This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
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0 events,
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2 events,
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Ashley Flowers will lead a Yoga Nidra class that begins with gentle movement to prepare your body for stillness, followed by a guided meditative practice. This session is designed to foster a deep state of conscious relaxation amidst the healing properties of the salt cave. The Salt Mind Halogenerator will infuse the room with vaporized medical-grade…
$29.00
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Ashley Flowers will guide you through a RESTORE-a-tive Yoga session in the serene salt cave, focusing on deep breathing and gentle, supported stretches. This practice is designed to promote a profound sense of physical and mental relaxation and healing. During the class, the Salt Mind Halogenerator will infuse the room with vaporized medical-grade salt, enhancing…
$29.00
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0 events,
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0 events,
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1 event,
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Jess will guide a slow and steady Yoga and stretch class to help all bodies of any level lengthen and release tension leaving you feeling more grounded, centered and spacious…
$29.00
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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2 events,
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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2 events,
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing pattern in the beginning of class and with a little bit of effort, maintain that breath pattern throughout the entire class. Gentle poses will be…
$29.00
|
0 events,
|
2 events,
-
Jess will guide a slow and steady Yoga and stretch class to help all bodies of any level lengthen and release tension leaving you feeling more grounded, centered and spacious…
$29.00
-
Jess will lead a gentle movement and stretch class based on Pilates without the sweat intended for beginners to advanced students. Gain all the postural benefits that Pilates is known…
$29.00
|
|
0 events,
|
0 events,
|
0 events,
|
0 events,
|
1 event,
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
|
0 events,
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0 events,
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