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  • Women’s Circle

    Salt Mind South Portland 100 Gorham Road, South Portland, United States

    Join Corbin Chase for this Women's Circle hosted at Salt Mind within Restore Hyper Wellness. The Salt Mind features Himalayan salt walls and floor to create an atmosphere of unparalleled relaxation, while blending ancient healing practices with modern luxury for a transformative experience for the mind, body, and soul.  The session will include a guided…

  • Balance: Yin Yoga/Yang Lifestyle

    Salt Mind South Portland 100 Gorham Road, South Portland, United States

    This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing pattern in the beginning of class and with a little bit of effort, maintain that breath pattern throughout the entire class. Gentle poses will be…

    $29.00

  • Guided Meditation

    Salt Mind South Portland 100 Gorham Road, South Portland, United States

    Jess will offer an easy foray into meditation for all levels of experience, including for people who have found meditation very difficult! Yoga Nidra, Energy Medicine, and Sound Bowls are some of the tools that will help participants go easily into a truly relaxing experience. During this session, the Salt Mind Halogenerator will infuse the…

    $29.00

  • Balance: Yin Yoga/Yang Lifestyle

    Salt Mind South Portland 100 Gorham Road, South Portland, United States

    This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing pattern in the beginning of class and with a little bit of effort, maintain that breath pattern throughout the entire class. Gentle poses will be…

    $29.00
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    Reiki & Meditation

    Salt Mind South Portland 100 Gorham Road, South Portland, United States

    Join Olivia for a grounding hour of reiki energy work, meditation and breathwork. New to reiki? No worries. Reiki is a Japanese healing tradition, meaning universal life force, that brings balance and harmony to your mind, body and spirit. During reiki Olivia gently places her hands on the body to transfer energy where it is…

    $29.00
  • Event Image

    Reiki & Meditation

    Salt Mind South Portland 100 Gorham Road, South Portland, United States

    Join Olivia for a grounding hour of reiki energy work, meditation and breathwork. New to reiki? No worries. Reiki is a Japanese healing tradition, meaning universal life force, that brings balance and harmony to your mind, body and spirit. During reiki Olivia gently places her hands on the body to transfer energy where it is…

    $29.00

  • Yoga Nidra

    Salt Mind South Portland 100 Gorham Road, South Portland, United States

    Ashley Flowers will lead a Yoga Nidra class that begins with gentle movement to prepare your body for stillness, followed by a guided meditative practice. This session is designed to foster a deep state of conscious relaxation amidst the healing properties of the salt cave. The Salt Mind Halogenerator will infuse the room with vaporized medical-grade…

    $29.00

  • Salt & Sound Bath Healing

    Salt Mind South Portland 100 Gorham Road, South Portland, United States

    Led by sound and Reiki healer Rachel Rivera – a classically trained musician and opera singer – this special session will feature Rachel’s intuitively guided sound baths and sound meditations by playing crystal singing bowls, Himalayan singing bowls, a Shruti box, and a variety of other instruments as she weaves her voice throughout the session,…

    $29.00