Events
Calendar of Events
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Sunday
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Monday
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Tuesday
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Wednesday
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Thursday
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Friday
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Saturday
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0 events,
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2 events,
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Jess will offer an easy foray into meditation for all levels of experience, including for people who have found meditation very difficult! Yoga Nidra, Energy Medicine, and Sound Bowls are some of the tools that will help participants go easily into a truly relaxing experience. During this session, the Salt Mind Halogenerator will infuse the…
$29.00
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Jess will lead a gentle movement and stretch class based on Pilates without the sweat intended for beginners to advanced students. Gain all the postural benefits that Pilates is known…
$29.00
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1 event,
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This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
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0 events,
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2 events,
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Ashley Flowers will lead a Yoga Nidra class that begins with gentle movement to prepare your body for stillness, followed by a guided meditative practice. This session is designed to foster a deep state of conscious relaxation amidst the healing properties of the salt cave. The Salt Mind Halogenerator will infuse the room with vaporized medical-grade…
$29.00
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Ashley Flowers will guide you through a RESTORE-a-tive Yoga session in the serene salt cave, focusing on deep breathing and gentle, supported stretches. This practice is designed to promote a profound sense of physical and mental relaxation and healing. During the class, the Salt Mind Halogenerator will infuse the room with vaporized medical-grade salt, enhancing…
$29.00
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0 events,
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0 events,
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2 events,
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Jess will offer an easy foray into meditation for all levels of experience, including for people who have found meditation very difficult! Yoga Nidra, Energy Medicine, and Sound Bowls are…
$29.00
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Jess will guide a slow and steady Yoga and stretch class to help all bodies of any level lengthen and release tension leaving you feeling more grounded, centered and spacious…
$29.00
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0 events,
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0 events,
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2 events,
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The breath constitutes vitality. How we breathe, our awareness of it, barriers to accessing it, nervous system regulation, grief, anxiety, happiness, excitement. It’s a part of it all. In this hour…
$29.00
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The breath constitutes vitality. How we breathe, our awareness of it, barriers to accessing it, nervous system regulation, grief, anxiety, happiness, excitement. It’s a part of it all. In this hour…
$29.00
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0 events,
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0 events,
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2 events,
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Join Olivia for a grounding hour of reiki energy work, meditation and breathwork. New to reiki? No worries. Reiki is a Japanese healing tradition, meaning universal life force, that brings…
$29.00
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Join Olivia for a grounding hour of reiki energy work, meditation and breathwork. New to reiki? No worries. Reiki is a Japanese healing tradition, meaning universal life force, that brings…
$29.00
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2 events,
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
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0 events,
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0 events,
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0 events,
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0 events,
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0 events,
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2 events,
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing pattern in the beginning of class and with a little bit of effort, maintain that breath pattern throughout the entire class. Gentle poses will be…
$29.00
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0 events,
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2 events,
-
Jess will guide a slow and steady Yoga and stretch class to help all bodies of any level lengthen and release tension leaving you feeling more grounded, centered and spacious…
$29.00
-
Jess will lead a gentle movement and stretch class based on Pilates without the sweat intended for beginners to advanced students. Gain all the postural benefits that Pilates is known…
$29.00
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1 event,
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Join Corbin Chase for this Women's Circle hosted at Salt Mind within Restore Hyper Wellness. The Salt Mind features Himalayan salt walls and floor to create an atmosphere of unparalleled relaxation, while blending ancient healing practices with modern luxury for a transformative experience for the mind, body, and soul. The session will include a guided… |
0 events,
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0 events,
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1 event,
-
This Yin Yoga class is designed to balance out our very "yang" lifestyles by slowing the breath, body, and most importantly, our minds, down. We will set a soft breathing…
$29.00
|
0 events,
|
1 event,
-
Jess will offer an easy foray into meditation for all levels of experience, including for people who have found meditation very difficult! Yoga Nidra, Energy Medicine, and Sound Bowls are some of the tools that will help participants go easily into a truly relaxing experience. During this session, the Salt Mind Halogenerator will infuse the…
$29.00
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